White Sesame Seeds ( Safed Til)

Safed Til — white sesame seeds — are one of Pakistan’s most culturally embedded superfoods, used in everything from til laddoo and rewri to tahini and cooking oil. What most people don’t realise is just how nutritionally dense they are: sesame seeds are one of the richest plant sources of calcium, with more calcium per 100g than most dairy products. Superfoodie’s Safed Til is oil-rich, naturally fragrant, and sorted clean — no broken seeds, no husks, no grit.

Key Benefits:

• Calcium powerhouse — 975mg calcium per 100g; stronger bones without dairy
• Sesamin & sesamolin — unique lignans found only in sesame; liver-protective and anti-inflammatory
• Healthy fats — mono and polyunsaturated fats that support heart health
• Iron & zinc — critical minerals often deficient in Pakistani plant-based diets
• Vitamin B1 (Thiamine) — supports energy metabolism and nervous system function

How to use:

• Toast lightly and sprinkle over naan, roti, or paratha for a nutty crunch
• Blend into homemade tahini (sesame paste) for hummus or dipping sauces
• Make traditional til laddoo with jaggery (gur) for a healthy mithai
• Add to cooking oil for a flavour and nutrition boost in stir-fries
• Mix into smoothies or protein shakes — they blend smooth and add a nutty richness

Product Details:

• Variety: White sesame seeds (Safed Til)
• Processing: Cleaned, sorted, raw and natural
• Additives: Zero — no oil, no salt, no preservatives
• Packaging: Resealable, airtight zip-lock pouch
• Sizes available: 250g | 500g | 1kg
• Delivery: Cash on Delivery, nationwide Pakistan