Flax Seeds (Alsi) – السی بیج | Pure Organic & Omega-3 Rich

Alsi — the Punjabi and Urdu name for flax seeds — has been part of desi wellness for centuries. Modern nutritional science has confirmed what our grandmothers already knew: these small brown seeds are one of the richest plant sources of Omega-3 fatty acids, dietary fibre, and lignans (a type of polyphenol with powerful antioxidant effects). Superfoodie’s Alsi seeds are organically grown, minimally processed, and packed whole — so all the nutritional value stays intact until you’re ready to use them.

Key Benefits:

• Omega-3 fatty acids (ALA) — heart-protective, anti-inflammatory, brain-supportive
• Lignans — the highest dietary source of lignans; supports hormonal balance in women
• Soluble & insoluble fibre — relieves constipation, feeds good gut bacteria
• Blood sugar control — slows glucose absorption, beneficial for Type 2 diabetes management
• Cholesterol reduction — clinically studied LDL-lowering effect from daily consumption

How to use:

• Grind in a chakki or blender before consuming — whole seeds often pass undigested
• Mix 1 tbsp ground Alsi into roti dough, atta, or besan for a daily dose
• Stir into dahi, lassi, or chaas for a simple breakfast upgrade
• Add to smoothies, shakes, or paratha stuffing
• Sprinkle over sabzi or khichdi as a finishing topping

Product Details:

• Variety: Brown flax seeds (Alsi)
• Processing: Minimally processed, whole seeds, raw
• Additives: Zero — no coating, no preservatives
• Packaging: Resealable, airtight zip-lock pouch
• Sizes available: 250g | 500g | 1kg
• Delivery: Cash on Delivery, nationwide Pakistan